Social Urban Sauna and Cold Plunge Experience

This experience brings together the Nordic sauna and the cold plunge in an atmosphere that is both social and urban. As the very first concept of its kind in Montreal, RECESS delivers a modern approach to contrast therapy, one in which connection, recovery and being present in the moment all come together within a beautifully designed space. The warmth of the Nordic sauna and the chill of the cold plunge alternate inside a carefully crafted setting, turning this contrast practice into a moment that is as sociable as it is restorative, to be enjoyed in a thoughtfully designed urban space.